The liver performs over 500 functions every day. It is the main organ for breaking down all chemicals and toxins in the blood thus rendering them harmless. The liver is essential for the proper digestion of food and the production of bile. Bile is essential for the breakdown of fats. The liver regulates blood sugar, filters the blood of old red blood cells, bacteria and other infectious organisms as well as ingested toxins such as alcohol.

Some of the signs and symptoms that may indicate our liver is sluggish and not detoxifying properly are: headaches, psoriasis, bad breath, immune weakness, nausea with fatty meals, sugar craving, mood changes, anxiety, bowel wind, constipation, loose bowels, skin rashes, depression, joint pain, PMT, indigestion, bloating, fatty liver, dry hair, split ends, dry scalp, blemishes and acne, splitting nails or lifting at the edges, insomnia, tiredness, obesity, hormonal imbalance, irritability, bile disturbances, allergies, cirrhosis, brown or dark spots on the face or backs of hands, hepatitis, sleepiness after a meal, sterility and impotence or Candida.

Our emotions affect our liver most definitely. Anger, resentment and fear harm the liver much more significantly than any other emotion. 99% of all disease has an association with toxic waste settlement in conjunction with unconscious negative thoughts and feelings. Start being happy grateful for all the things you have in your life right now – even if you have to start with the little ‘insignificant’ things e.g. the lovely shape of your toes, your eyesight, the new black pants you just bought, your dog, your job etc.

Many herbs offer support to the liver, though Dandelion and St Mary’s Thistle are by far the most superior. These form the basis of my herbal formula. The other herbs used are: sheep sorrel, agrimony, blue flag, fenugreek, alfalfa, fennel, greater celandine, globe artichoke and lemon balm.

A delightful and satisfying alternative to coffee is a wonderful product called Teeccino. It is made from natural ingredients such as almonds, figs, chicory, barley, dates, roasted carob and other various flavours such as orange peel, peppermint, cocoa and other natural flavours. I personally have at least 1 cup every day. It has the benefits of enhancing digestion, regulating and supporting the liver and alkalising the body.

Dosage: 20 drops twice a day

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